Physical Therapy For Shoulder Pain

Natural Treatment For Shoulder Pain In Annapolis MD


Don't let shoulder pain hold you back. Whether it's a recent injury, constant ache, or impacting daily tasks, we can help. Stop hoping for the pain to disappear and get lasting relief.

We can help relieve your shoulder pain and get you back in the game!

Our Approach:

  • Reduce pain and improve your range of motion.

  • Identify the root cause for long-term solutions.

  • Develop a personalized exercise program for optimal results.

  • Help you return to your favorite activities pain-free.

  • Improve posture and body mechanics for lasting shoulder health.

Ready to get back in the game?


Some of the specific diagnoses we treat include but are not limited to:

  • Rotator Cuff Tears

  • Impingement Syndrome

  • Tendonitis

  • Osteoarthritis

  • Labral Tear

  • Trigger Points

  • Shoulder Instability

  • Frozen Shoulder/Adhesive Capsulitis

  • Acromioclavicular Joint Pain

  • Post-operative Care



What can you expect?

Initially we will work to reduce your pain while also improving your pain-free motion.

At GOfit Physical Therapy we look to find the root cause of your problem.

So not only will we assess and treat your shoulder, but we will also look at other regions that may be contributing to your symptoms. This includes but is not limited to places like your neck, thoracic spine, and elbow.

If there is one structure along the chain that is not functioning optimally it can cause pain and dysfunction in surrounding or remote regions.

All structures including joints, muscles, ligaments, and tendons are assessed. We look at strength, coordination, movement patterns, mobility, and flexibility.

By finding the root cause of your problem, we are then able to help reduce your current pain and prevent it from happening again in the future.

We will then work to retrain your movement patterns to help you return to the activities you love.

This is important because your body may be used to unhealthy body positions or movement patterns.

We use a variety of treatment techniques including manual therapy (hands-on treatment), exercise, and neuromuscular re-education (retraining your body).